A glimpse of the Yoga Session@NIRM – IDY2024
Jun 24, 2024

A glimpse of the Yoga Session@NIRM – IDY2024

Celebration of 10th International Day of Yoga 

(21st June 2024) - 10th अंतर्राष्ट्रीय योग दिवस        

The power of hope and faith shines most brightly in the darkest of times. The simple hope of today, that life will be better tomorrow, can become a guiding light. The ability to change, to improve and to transform lies within every person, and this transformative force is enhanced through yoga vidya. 

- Swami Niranjanananda Saraswati

Every year on the International Day of Yoga, NIRM organizes special yoga sessions within the office premises for all the employees. This year also,Yoga Session was conducted by the local Yoga exponent Ms. Sn Devarshi, Yoga teacher from Atma Darshan Yogashram, Bengaluru At NIRM HO. The program encouraged yoga aspirants to live yogic principles and ideals throughout the day. A mix of yoga practices, principles and routine will allow benefit in terms of physical health, mental clarity, emotional balance and peace within, at home and at work.

A glimpse of the Yoga Session@NIRM – IDY2024